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alexandr1967 [171]
3 years ago
10

How does the FITT principle apply to the development of a successful personal fitness program?

Health
2 answers:
Soloha48 [4]3 years ago
8 0

the answer is B.

The FITT principle helps individuals choose the types of activities that will be most enjoyable for them.

larisa86 [58]3 years ago
7 0
A. The FITT principle helps individuals determine an effective schedule for different exercise activities.
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