3 years ago

How does the FITT principle apply to the development of a successful personal fitness program?

Health

2 answers:

Soloha48 [4]3 years ago

8 0

the answer is B.

The FITT principle helps individuals choose the types of activities that will be most enjoyable for them.

larisa86 [58]3 years ago

7 0

A. The FITT principle helps individuals determine an effective schedule for different exercise activities.

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