<span>D. Unsaturated Fat
is your answer bro:) vote me the brainliest!!</span>
Saturated fats will be solid at room temperature. Unsaturated fats will be liquid at room temperature.
They would strengthen muscles. That is mostly what they are used for anyway.
Like some football players take steroids and have muscles.
I have muscles but dont take steroids lol!
But I hope my answer helps!:)
You need to exercise to keep your body in shape and eat healthy to keep your heart and your bones healthy. Stress is always going to happen but what i do is exercise to keep things off my mind or listen to music. Moods will always change sad, happy, angry ect, but Keep your mind positive and your body healthy.
Good Luck ;)
