Answer:
List of characteristics :
- Healthy communication
- Mutual respect
- Trust and support
- Be honest
Explanation:
- A health relation is build on mutual understanding and trust in one another. It is built on the felling on good will and good communication.
Answer:
It is important to exercise because it uses up stored fat and helps you get in shape.
Explanation:
Other things that are a benefit is a faster heart rate, (which keeps your heart healthy), sweating, (which makes the toxins in your body come out), and it improves your mental health and mood.
Hope this helps, have a great day/night!
Refined grains are grains that have been modified from their natural composition often through the mechanical removal of bran or germ.
Two Examples:
1. White Rice
2. White Bread
Long term potential
Ability to work well with others
Answer:
Daily physical activity helps to prevent osteoporosis and osteoarthritis
Explanation:
Osteoporosis is a disease caused by the loss of bone density, making bones fragile and more likely to break, while arthritis can be defined as the inflammation of the joints, which may be caused by the breaking of the bones. The most severe type of arthritis is osteoarthritis. Physical exercise helps to slow the rate of bone loss, thereby it is possible to prevent bone diseases such as osteoporosis and osteoarthritis by making regular physical activity, reducing thus the risk of bone fractures. Moreover, physical activity may also help to maintain muscles that work together with the bones to support every movement. It is also important to highlight that healthy food habits such as, for example, adequate daily consumption of vitamin D and calcium can also help to prevent bone loss.
