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stiks02 [169]
3 years ago
14

What should you feel when you are exercising at an appropriate level

Health
1 answer:
slamgirl [31]3 years ago
3 0
<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan

So you should feel some discomfort but not sharp or intense pains.</span>
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