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stiks02 [169]
3 years ago
14

What should you feel when you are exercising at an appropriate level

Health
1 answer:
slamgirl [31]3 years ago
3 0
<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan

So you should feel some discomfort but not sharp or intense pains.</span>
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1. abdominus rectus
Advocard [28]

Answer:

Explanation:

1. abdominus rectus

a they oppose the biceps

2. forearm extensors

b. part of the quadriceps group

3. gastrocnemius

c. often called the buttocks

4. Achilles tendons

d. this muscle can be used to bend

the trunk from side to side

5. sartonus

6. trapezium muscles

e shaped like an upside down

triangle

7. rectus femoris muscles

f. connect the calf muscles to the

heel bones

8. deltoid muscles

9. latissimus dorsi muscles

g. muscles of the lower back: they

insert on the ribs

10. triceps

h their origin is on the shinbones

and they insert on the ankle bones

11. gluteus maximus muscles

i start at the spine and end at

the tibias

12. anterior tibialis muscles

13. biceps femoris

j. one of the three muscles often

referred to as the hamstrings

k largest muscle forming the calf

1. used to raise the shoulders

m

their insertions are on the

metacarpals

6 0
3 years ago
What is the medical term for this?
ch4aika [34]

Answer: abduction

Explanation: Anytime the leg or any other limb of the human body moves in an outward motion, away from our body's midline, the abductor muscle is used to bring that body part out. This is also a physical human action referred to more generally as lateral movement. It is the opposite of the term "adduction," which is the movement that brings that limb back in close to the other leg or midline of the body.

3 0
2 years ago
Help me pleas (i dont need rude answers)​
OverLord2011 [107]

Answer: Rapid- quick, fast, swift

Population- community, culture, people

Growth- advance., advancement., expansion.

Explanation: It's pretty much defining the words :) Anyways, have a good day!

4 0
2 years ago
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When training to increase muscular strength and endurance, which of the following sports would be appropriate to participate in?
kiruha [24]
The answer is chicken
6 0
2 years ago
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What is a communicable disease?
Damm [24]

Answer:

A communicable disease is one that is spread from one person to another through a variety of ways that include: contact with blood and bodily fluids

Explanation:

4 0
2 years ago
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