Question

Discuss the difference between short-term and long-term fitness goals.

Answer 1

Goals that take a long time to achieve are called long-term goals. Find out more about them. A short-term goal is something you want to do in the near future. The near future can mean today, this week, this month, or even this year.

Answer 2

Long term goals range from a maybe 6 months to maybe even 10 years.

Short term may be from 1 day to several weeks