The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
If you’re working on reducing stress, your first step should be to identify the causes of stress
C) A strain is an injury to either a muscle or tissue
Answer:
Scientific articles dealing with forms of nutrition and efficient feeding.
Scientific journals from health organizations.
Explanation:
Reliable sources are those that present information made by professionals and people who, in fact, know the subject they are addressing. It is necessary that these sources bring scientifically proven information, as it prevents incorrect, unnecessary and false information from being linked in society, especially information about health, food and nutrition.
The two sources shown above, can be considered reliable sources because they are made by professionals, who through studies and scientific research can prove all the information displayed.