Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
Explanation:
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<span>It
is safe to swim in pathogen-contaminated water as long as you do not
swallow any of the water.
-False
</span>
Answer:
digestion of food, absorption of nutrients, and elimination of solid food waste.
Explanation: