Answer:
you should start eatings strict protein and veggies and fruit if you're drinking protein powder instead of milk use it in a fruit smoothie or mix it with water for weight loss
Drinking lots of water, meditate, get away from electronics
That answer will be True
Because every time you feel emotional and mentally, You will always feel anger!!
Glad to help you :)
Running or sum sort of exercise so that their blood flows consitantly
