The most likely consequence of setting unrealistic goals is thatthe individual will become discouraged and stop working toward the goal.
Further Explanation:
To create a realistic goal helps in checking whether we are progressing or not. If our goals are achieving, then we get motivation for another day. When our goals are not satisfactory, it is significant to look for an area that can be better. Then, we have to set a new target for the evaluation and prepare for that goal. We should make our goals and weekly check our progress by fitness test. If we achieve our goals, we should give our self-reward.
On the other hand, making unrealistic goal is not good for an individual. It is very common in some individual to setunrealistic goal and cannot achieve that goal. The major consequence of setting unrealistic goal are:
- Frustration
- Depression
- Discouragement
- Development of negative feeling.
Thud, set realistic goal to avoid failure and feeling of discouragement. Realistic goals are easy to achieve and give motivation to complete the goal.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Physical fitness
Keywords:
Goal, fitness test, physical health, evaluation, discouragement, depression, frustration, unrealistic goal, realistic goal, motivation.
