Answer:
sweat requires energy and thus take excess heat away from the body.Some of the water that you drink may eventually be converted into sweat and evaporate. If you drink a 20-ounce bottle of water that had been in the refrigerator at 3.8 °C, how much heat is needed to convert all of that
Explanation:
D.) Both A and C.
Because your body will learn that i will get food more frequently even if is just a small portion and will burn more fat(energy) during that short time period and breakfast is the first meal of the day after nit eating for at least 8 hours you need the energy to start your day and so your body has the energy to do things that would make you feel more healthy and with energy.
Answer:
You shouldn't be stretching before workouts, but you should be doing light warmup exercises intended to get your body relaxed and ready. Loose, primed muscles move easier, giving you an improved range of motion—the reduced risk of injury isn't half bad as a benefit, either.
research has shown that stretching can help improve flexibility, and, consequently, the range of motion of your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
Explanation:
I hope this helps :)
Im actually taking my HOPE ( Gym) class over the summer so i can help you anytime.. :)
Answer:
A nutrition class I would like to see at school would be one informing students about how to eat balanced meals. Information such as different dietary groups, information about vitamins and supplements, as well as informing students about the harm of fad diets should be included in the course. Logging in a weeks worth of lunches and sorting what food group each food fits into and how ir benefits students would be an enriching activity for students.
Answer:
D it increases the blood flow throughout the body.
Explanation: