I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
Option A. True.
Neurotic is a class of functional mental disorders involving distress but neither delusions nor hallucinations.
- may be defined simply as a "poor ability to adapt to one's environment, an inability to change one's life patterns, and the inability to develop a richer, more complex, more satisfying personality.
They tend to have negative views to themselves and their emotions because they acquired negative notion within them as they grow up. I believe in a scripture that says, "what you sow, is what you reap."
The answer to this question is : D.