He should do more cardiovascular exercise and make more realistic goals.
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I don’t get what your saying but here’s my answer When a teen takes drugs in order to feel good, it interferes with the body's natural ability to do so. Here's how drugs affect the brain: The brain is made up of billions of nerve cells. ... Drugs overload the body with dopamine — in other words, they cause the reward system to send too many “feel-good” signals. I hope it helps you
This is a true fact. Majority of seniors' injuries are cause because of falls.