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vaieri [72.5K]
3 years ago
12

List five benefits of healthy eating

Health
1 answer:
Paha777 [63]3 years ago
7 0
Here are five or more:

- healthy size

- feel better

- less likely to be diagnosed with
diseases like diabetes, very high blood pressure, hypertension

- mentally healthier

- healthier skin

- encourages good habits

- motivates good self esteem and attitude

please vote my answer brainliest. thanks!
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Fudgin [204]
The lungs and respiratory system allow oxygen in the air to be taken into the body, while also letting the body get rid of carbon dioxide in the air breathed out.
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3 years ago
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Why is it important for women to have adequate stores of folate during the childbearing years?
elena-s [515]

Answer:The storage is needed for   Red blood cell productions, and development of the foetus neural tube into the spinal cord and brain.

Explanation:

Its synthetic form is a  B vitamin called FOLIC ACID. This is  rich in fortified cereals. Folate is found in dark green vegetable and citrus naturally.

Basically. birth defects, occurs 3-4 weeks of pregnancy. Therefore, enough folate should be taken prior to this period and during pregnancy when the brain and spinal cord are developing to avoid birth defect.

The common defects from folate deficiency is NEURAL TUBE DEFECT. It is a deformity  caused by lack of neurulation during stages of formation of embryo. Because folate is essential for development of central nervous system its   deficiency affected the normal transformation of neural plate into neural tube (neurulation )in stages of brain and spinal cord developments, and therefore the defect.

The standard recommended dose of folate for childbearing age women is 400mcg (microgram)

6 0
3 years ago
Describe a baby at birth
insens350 [35]
When a baby is first born, the skin is a dark red to purple color. As the baby starts to breathe air, the color changes to red. This redness normally starts to fade in the first day. A baby's hands and feet may stay bluish in color for several days.
8 0
2 years ago
In 2-3 sentences, discuss how/when might you use the progressive relaxation technique.
givi [52]

1-Awareness of tension - by concentrating on an area of your body, you learn to         recognize tension.

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2-Tensing the muscles.

3-Letting go of the tensing.

4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.

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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.



Hope this helps. :)
8 0
4 years ago
Which statement correctly describes the sequence of events that lead up to protein production?
Feliz [49]

You didn't write the whole statement but i had this so;

DNA gets transcribed to mRNA through a process called transcription. Then the mRNA will leave the nucleus to go to the ribosome. At the ribosomes, tRNA will come with an amino acid and find its perfect match in order to drop the amino acid off. A lot of amino acids will form a polypeptide chain which will make a protein. That process is called translation.


Read more on Brainly.com - brainly.com/question/3967317#readmore

6 0
4 years ago
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