Look for fiber (for aid in digestion), carbohydrates (for quick energy), and fats (for long term energy)
<span>Yoko wants to become a faster runner, which requires strong speed. Which other activity will best help her reach her goal?
Swimming
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Unlike the micronutrients, the macronutrients<span> (proteins, fats and carbohydrates) </span>all<span>contribute to dietary </span>energy intake. Alcohol can ... Various expert groups have made consensusrecommendations<span> for </span>consumption<span> of ALA and/or the very long chain omega-3s, </span>based<span> on estimates of dietary </span>requirement<span>.</span>
I think she should Schedule tutoring classes every week to help her with her classes.
