“Birth is a normal, physiological process. An advantage to a vaginal delivery is that the recovery and the hospital stay after a vaginal birth is typically shorter than after a C-section. For a vaginal birth, the hospital stay is typically 24 to 48 hours. For a C-section, the stay can be up to four days”
You could check ChooseMyPlate.org for the serving sizes, serving recommendations, and nutritional values for the major food groups and compare that to your meal from the night before.
Hope this helps!!!
It refers to the desire for self-fulfillment, namely, to the tendency for him to become actualized in what he is potentially. While the theory is generally portrayed as a fairly rigid hierarchy, Maslow noted that the order in which these needs are fulfilled does not always follow this standard progression.
