Yes, they can be and they can also be d<span>elusional.
I hope this helps.</span>
Answer:
Physical activity is the <u>process</u> and physical fitness is the <u>product.</u>
Explanation:
Physical activity is a process involving the movement of body, accompanied by loss of energy. The various physical activities are- walking, running, swimming, bicycle riding, etc.
Physical fitness is defined as the state of well being and also the ability to perform various activities. Physical fitness can only be achieved by performing regular physical activities.
Therefore, if the process is the physical activity then the product is physical fitness.
Not eating or skipping meals will not make you lose fat. Starving ourselves will only cause us to lose muslces, not fat. <span>You still need to eat right and healthy to lose weight. The proper way to lose 12 pounds is to eat healthy and have proper exercise. Fat is stored energy and it's hard to metabolize from our body. However, starving ourselves will only cause it to further stay and provide stored energy from lack of energy from food we should have eaten.</span>
