EctomorphsPeople with this kind of body are naturally thin. They have difficulty in gaining weight. They have a fast metabolism. Endurance events like football and tennis are good for people with this body structure
EndomorphsPeople with this body structure have a heavier fat accumulation in the body. They have a slow metabolism and quickly gets tired. Rugby and power lifting are good for people with this body type MesomorphPeople with this body can easily gain and lose fat. These people have more athletic built compared to the ectomorphs and endomorphs. These people can quickly adapt to any sports
