A Common misconception is that exercising you're core simply means working you're abdominal muscles. core exercises also strengthen you're hips hope this helps
C. avoiding friends and family
Answer:
Moderate injuries are generally soft tissue injuries
Explanation:
this injuries usually occur during sports and exercise activities
<span>The lifelong learning help most people because </span><span>D. It prevents the onset of age-related diseases.Learning it would teach them how to be patient in life and how to maintain a self discipline from other stuffs and focus on the current situation which can lead to the prevention of any age related diseases. </span><span />
Answer;
One could use body mass index, waist circumference, and waist-to-hip ratio.
Explanation;
-Body mass index is a measurement of a person's weight with respect to his or her height. It is a good indicator of ones body fat.
-Waist circumference (WC) is an indicator of health risk associated with excess fat around the waist.
-Waist-to-hip ratio is the dimensionless ratio of the circumference of the waist to that of the hips.
