Answer:
4 types of mental illnesses would be Anxiety, eating disorders, bipolar disorder, personality disorder
Depressants are made of Barbiturates, Benzodiazepines, Gamma-Hydroxybutyric Acid, and Rohypnol.
Answer:
Exercise programs must increase in difficulty and duration to remain effective because of the principle of overload. As an individual exercises at a higher level, the body adapts to the increased demand and this higher level eventually becomes your body's new normal.
Explanation:
It has been proven as the most effective way to quit smoking
