If this is a true or false answer the answer is FALSE.
Hope this helped :)
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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Ligaments connect the ends of bones together in order to form a joint.
Joints are structures that connect individual bones and may allow bones to move against each other to cause movement.
Hope that helps!
have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you
Explanation:
Here are some reason to prepare yourself for an SAT. Firstly, start early. We know that ideally you’ll like all the time in the world to prepare for a test. Secondly, set a goal. Have everything planned out so your organized. Thirdly, get a good night sleep. Getting the right amount of sleep will help you think and keep you energized for when you need to take the test. Some other reasons that involve this question are shoring up your weaknesses. If you already have strengths such as the written portion then it might make sense to to put your energy into a weakness. Eat well and prioritize. Therefore, being prepared for a test like this in advance will help you in many ways.
