Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
It was a little hard but i think the answer is ``Glands`` beacuse i read about Glands and it said that they are ,<span>chemical substances for use in the body or for discharge into the surroundings
Hope this helps <3 </span>
The energy needed to raise the tempature.
<span>A state of irritability, restlessness and paranoia, and may even cause a total epi- sis of paranoid psychosis in which the sense of reality is lost and suffer of hearing hallucinations. (Long effects)
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<span>Irritability and anxiety, we may also have tremors, dizziness, muscle spasms or paranoia. (short effects)</span><span>
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The perimeter is 96+96+32+32 = 256 :)
