Stating when and how often you will do the steps ,because when you state when and how often you will participate in your action plan, you basically are making a promise to yourself to reach that goal. It is critical to do that because then you know exactly what you will be doing, how you will be doing it, and when you will be doing it.
Answer:
healthy body increase immunity; Exercise also helps prevent heart disease.
Explanation:
will make the shape proportional strong muscles Reduce the accumulated fat in different parts of the body. help lose weight prevent heart disease stronger heart
It usually depends on if the person actively stays hydrated. The recommended amount to drink is around 8 ounces, so depending on the size of the water bottle, it could vary.
Answer:
showing devotion to one another
False the proper amount of physical activity is to exercise at least 30 minutes a day everyday
