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Salsk061 [2.6K]
3 years ago
9

Stress responses include

Health
2 answers:
Musya8 [376]3 years ago
5 0

Answer:

both mental and physical processes

Explanation:

Stress is a physical and mental response of our body to a stimulus. When stressed, the body thinks it is under attack and switches to “fight or flight” mode, releasing a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action.

Maintaining a state of stress for long periods can be detrimental to health. The results of elevated cortisol levels may be an increase in sugar and blood pressure levels and a decrease in libido. It can also cause mental problems and bad emotions.

Accordingly, we can conclude that stress responses include mental and physical processes.

Vitek1552 [10]3 years ago
3 0
Im going with option 4, i thnk that would be correct, if not, should be  option 2 then
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