Answer:
1. What modes of exercise are appropriate for this athlete?
Plyometric activity, based on a quick transition from eccentric to concentric muscle actions will help recover the power that the quadriceps are able to produce, increasing the rate of force production.
the athlete should complete weightlifting movements to overloading and improve the stretch-shortening cycle (SSC) to build impulse amplitude per step of the sprint.
2. What tests should be performed to determine the athlete's readiness for upper body plyometrics?
Successfully performing five clap push-ups in a row will be necessary to check readiness for upper body plyometric training. Upper and lower body resistance training can also be used.
3. Describe all appropriate design variables and provide the rationale for the choices.
Intensity should be gradual from low to medium-high (gradually from a 2-pound [~1 kg] medicine ball throw to a 6-pound [~3 kg] medicine ball throw);
It should be done at least two times per week; four weeks
4. What resistance training exercises may assist the athlete in reaching her goal?
Rest time in between exercises should be on a five to one work time ratio (i.e., 5:1 rest-to-work ratio).
Answer:
C. The songs will become more similar to each other.
Explanation:
To answer this question, first, you need to remember that both populations belong to the same species, so they can mate because there is no reproductive barrier. The only limiting physical factor impeding individuals of both groups to cross was the piece of land before the land got wetter. So once populations got together, individuals can easily mate.
One population´s males exhibit a courtship song that slightly differs from the one of the other group. This difference has a genetic basis. But females hardly notice the difference. All of them prefer loud frogs to quieter frogs, independently of the population to which they belong.
So when the two populations get together, individuals get mixed. Females do not recognize males of their group, and during the breeding season, all females will mate the most with louder males of any of the population. So females from population A might mate with males from population B, and females from population B might mate with males from population A. So after mating season, there is also a genetic mixture between populations.
The new generations will carry elements of both genotypes. So males´ songs will be even more similar to each other. Songs will become more similar to each other because individuals of both populations are mixed and mated, and their genes intercrossed, producing new individuals with genes of both populations.
Answer:
2 and 3 mate
Explanation:
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I think the answer is Quartz