✧・゚: *✧・゚:* *:・゚✧*:・゚✧
Hello!
✧・゚: *✧・゚:* *:・゚✧*:・゚✧
❖ It's important to have a healthy body image because your self-esteem and self acceptance is affected. Your attitude towards healthy foods and exercise are also affected. If you have a healthy body image, you may feel more comfortable or secure.
~ ʜᴏᴘᴇ ᴛʜɪꜱ ʜᴇʟᴘꜱ! :) ♡
~ ᴄʟᴏᴜᴛᴀɴꜱᴡᴇʀꜱ
Hi,
Tiana is planning a cross-country bike journey with her father, so she is pushing herself to bike farther each week to prepare. What might help her to meet her goals?
D)Decrease her intake of carbohydrates and increase her fat intake