Answer: Decreasing your overall calories by 500 to 1,000 calories per day will turn into a weight loss rate of one to two pounds a week.
Answer:
Retirement routine.
Explanation:
Retirement is one of the most important stage of life and explained well in psychology. This may be considered as the last changing state of the life. Retirement is divided into six different stages.
The retirement routine is the last stage included in the retirement. The individual well knows about all the true facts of life and ready to face the truth whether it will be beneficial or harmful for the individual. The individual is ready to live the life with the new phase.
Thus, the answer is retirement routine.
Improving cardiovascular fitness can reduce your risk of developing heart disease by increasing the efficiency of your heart, lungs, and blood vessels.
Answer:
Blood from the mother passes through the placenta, filtering oxygen, glucose and other nutrients to your baby via the umbilical cord. The placenta also filters out substances that could be harmful to your baby and removes carbon dioxide and waste products from your baby's blood.
Explanation: