Some of the techniques used in the skill acquisition and practice stage of stress management are geared toward reducing a stressful experience without really changing the event itself, while others are designed to eliminate the stressful event.
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What is stress management?</h3>
- A person's level of stress, especially chronic stress, can be controlled by a variety of strategies and psychotherapies known as stress management.
- These techniques and therapies are typically used to enhance daily functioning. Numerous physical and psychological signs of stress differ depending on the circumstances surrounding each person.
- A decline in physical health, such as headaches, chest pain, exhaustion, and sleep issues, as well as depression, can be among them. One of the secrets to leading a contented and successful life in contemporary society is the process of stress management.
- Stress management offers a range of techniques to control anxiety and preserve general well-being in the face of the multiple demands that life frequently brings.
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Answer:The best way to appeal to a large audience is to produce a standardized, neutral news product.
Answer:
Rationalization is defined as excuses and justification for deviant behavior.
Explanation:
Neutralization/Rationalization refers to a criminal theory in which a person is allowed to justify a criminal act. this technique is generally used by criminals to justify their actions. This concept is used by white collar offenders, which prohibit them from carrying out such acts. the offender denies/rejects to recognize its action.
Answer:
the correct answer is option B
