<span>You should use deep, relaxing breathing techniques A. every day. It doesn't matter if you are stressed or if you've gotten enough sleep, you should breathe deep breaths every day in order to relax and collect your thoughts. It will help you through your day, and there is no limit of how much you can do this - it is certainly not harmful. </span>
Answer:
The benefits of physical activity that contribute to health and wellness are below.
Explanation:
Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.
Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).
D: all of the above. All statements are true.
Answer: Some physical benefits that can be derived from playing golf: heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance.
Explanation: "Golf, specifically, provides moderately intense physical activity, such as walking, carrying your bag, and swinging. This increases your heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance. Spectators and caddies can benefit from golf too!"
Answer:
There are <em><u>four types of neuroglia</u></em> found within the central nervous system:
<u>Astrocytes</u> :
It maintains the blood brain barrier and preserve the chemical environment by recycling ions and neurotransmitters.
<u>Oligodendrocytes</u> :
The myelinate axons in the central nervous system and provide an overall structural framework.
<u>Ependymal cells</u> :
The line ventricles (brain) and central canal (spine) and are involved in the production of cerebrospinal fluid.
<u>Microglia</u> :
It removes cell debris, wastes and pathogens via phagocytosis.
