Answer:
D
Explanation:
Bleach and Ammoniaare dammaging if i remember correctly.
A. 60-90 minutes because you should Albany wait before you excersise
Emergency action steps are steps to take in appropriate situations. The 3 emergency actions are: Check, Call, Care. Just remember CCC
Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
