Question

Which of the following is an advantage of working out at a higher level of intensity?

Answer 1

The answer is the last option.) All of the above.  When working out at a higher intensity, you burn more calories which can cause weight loss, increased heart rate giving you a stronger aerobic workout, and breathe more b=deeply due to the intensity of the workout.

Answer 2

Answer:

ALL OF THE ABOVE

Explanation:

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