1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
Answer: Oxygen gets carried away on the red blood cells, and carbon dioxide is expelled into the air. The exchange of these two gases takes place without much fanfare when the body is at rest.
A rapid rate of breathing can occur normally after exercise. In addition, panic states and high altitude climbs can also raise the respiratory rate. When these conditions occur, individuals may have a variety of symptoms related to pH changes in their bodies caused by the hyperventilation
Your body needs oxygen to breathe, which it takes from the air around you, into your lungs, to your heart - where it is pumped to your muscles and organs. When the oxygen is used by your muscles, carbon dioxide is produced, which needs to be removed. So as the new oxygen goes into your muscles, the carbon dioxide from the last pump is taken out, where it is sent all the way back round to the heart, and then back to your lungs, and out of your mouth, back into the air.
So, rebreathing breathed air increases the carbon dioxide concentration in you blood, triggerring you body's response of increased breathing in an attempt to regain oxygen and get rid of carbon dioxide.
Explanation:
Answer:
<u>The best strategy is to start the inhaled coticosteroids, during the tapering of the oral corticosteroids</u>.
Tapering of drug is the reduction of drug dosage gradually so as to manage the withdrawal syndrome and therefore the plasma levels of the drug.<u> The medication is reduced at fixed intervals by the subject.</u>
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This is necessary in this scenario to prevent deficiency in blood cortisol levels as a result of adrenal suppression from long oral corticosteroids treatment. Therefore the inhaled medication should commence when the dosage of oral has reduced,/temperd
Explanation:
Consuming alcohol while pregnant can cause all of these.
Drinking alcohol when pregnant can certainly cause an unborn to develop fetal alcohol syndrome (disabilities), have a low birth weight (weighs less than 5 pounds), and have a miscarriage (unborn dies in womb).
Explanation:
acceleration = final velocity- initial velocity/time taken
acceleration =4.0m/s -0 m/s / 8 seconds
acceleration =4/8
acceleration =1/ 2
acceleration =0.5 ms^2
force = mass × acceleration
f = 86kg×0.5= 43 newtons
