Answer:
It's different because it's external.
The answer is true. The effect of long term stress is more harmful to the body. It can cause high blood pressure, and other unwanted negative effects.
False! They are used in emergencies.
The answer would be false
It's better to target a specific fitness goals at a time and improve the areas that will be useful for you
Soccer athletes for example, will only train to achieve a specific fitness goals for their roles on the field, so does American football ( i.e : Overtraining in strength area will be useless for a receiver)
<em>Hi,</em>
Answer:
He feels hopeless about life and his future