Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
Vacation time allows her the time to be away from work and also spend time with family and kids. This would allow Christine to work her regularly scheduled hours and the company would not have to alter their or change their working hours. The company could simply assign someone else her job while she is out on vacation time.
Answer:The PACER is designed to measure aerobic capacity, which is characterized by endurance, performance, and fitness. The objective of the PACER is to run as long as possible while keeping a specified pace. Students run back and forth across a 20-meter space at a pace that gets faster each minute.
Explanation:
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If an adult leads an inactive lifestyle, he has a 38% chance of getting heart disease. Is The Correct Answer Hope I Helped;')
