An alternative to apples are medium papayas. They have much more fiber than apples.
When making chicken salad, do not put mayonnaise/mayo into the salad. Although mayonnaise makes it taste it great, avocados, olive oil, and hummus might be a better alternatives to this fatty dressing.
Instead of using bottled water, use a reusable cup you can wash. It is much better for the environment and other organisms health.
Autoimmune disorders are diseases where the body’s immune system attacks itself. New evidence suggests that Insulin-Dependent Diabetes Mellitus is a progressive autoimmune disorder. Most patients who have Insulin-Dependent Diabetes Mellitus have DR3 and/or DR4 indicating immune response. Majority of deceased patients who have been diagnosed with Insulin-Dependent Diabetes Mellitus (within the past 6 months from death) was found to have had insulitis around pancreatic islets signifying immune involvement.
Cardiac Arrhythmia, Tuberculosis and Acquired Immune Deficiency Syndrome are not autoimmune conditions.
Fitness plans can be adjusted by all of the following except:
D) Convenience