Answer:
A) Initiative
Explanation:
The definition of Initiative: The ability to access things independently.
<span><span>Central nervous system (CNS)
</span>Peripheral nervous system (PNS)</span>
.
Autonomic nervous system (ANS)
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
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Heart disease ways you can keep your heart healthy would be one.
Ability to fight heart disease I think
