So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.
Answer:
Having a good support system to be with you.
Explanation:
When going through mental health issues, you always need someone to support you and help you be strong. Someones shoulder to cry to, vent to, or be there when you need them. They'll help keep you positive when you are struggling.
Hi how are you. Things will get better soon! Sending love!
The brachial artery<span> is a major </span>blood<span> vessel located in the upper arm and is the main supplier of </span>blood<span> to the arm and hand. ... The </span>brachial artery's<span> pulse can be felt on the elbow's front side. This is why </span>blood pressure<span> is measured in this area using either a sphygmomanometer (a </span>blood pressure meter) or a stethoscope. the answer is >5 mm Hg
