Question

Which of the following is the BEST way to ensure you are receiving the best possible nutrition?

Answer 1

Let's look at your answer choices...

A- You don't want to limit yourself to just one food group. Eating fruits and dairy are also beneficial. 

B- This is a good way, but it doesn't cover other things like making sure you get enough of each food group.

C- This is true, because you'll get the nutrition from each food group like dairy, grains, fruits, meats

D- Again, this is good, and helpful, but it's not the best answer. Olive oil is also fatty.

So, in my opinion, it would be 
"C. Eating a wide variety of foods."

Hope this helps!

Answer 2

B. because salt is in almost everything you eat so you would wont to reduce it, but not eliminate it because you do need a certain amount of sodium in the body.                                                                                                                                                                                                                                                                            -hope this helps if not tell me ;)