<span>The main function of a mammary gland a female is :
-lactation
</span>
<span>Epiglottis? I think that's how you spell it. So sorry for the late answer. I would appreciate a brainliest though! </span>
30 a day is what i do and im 14 and i tryna get a 6 pack and rock hard abs so do 30 a day
Answer:
The correct answer is D. Ways to say no effectively
Explanation:
In communication, the term refusal skills refer to communicative skills that allow individuals to say "no" effectively or to refuse to participate in situations they do not want to or represent a risk. These skills are highly important in the case of young people avoiding high-risk behaviors influenced by others such as consuming drugs or participating in crimes. Additionally, refusal skills are related to assertive communication because they involve being clear and firm about your decision and position without being aggressive. According to this, the correct definition of refusal skills is "ways to say no effectively".
The answer is A. The short periods of intense activity are called intervals and it is used in strength building exercises.