Answer:
B
Explanation:
Bro you can answer that question on google
C. it is good for maintaining a solid flow of energy
When in sync with the movement of electrolytes, water is able to flow back and forth through cell membranes.
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Hope this helps.
