Good Health enhances your quality of life and helps prevent disease.
My answer would be to make sure to include the F.I.T.T principle (Frequency, Intensity, Time, and Type). I am not completely sure if it is correct so correct me if I am incorrect.
a synthetic steroid hormone that resemble testosterones and promotes the growth of muscles
Answer:
Resilience.
Explanation:
The ability to manage the difficulties that are part of life is called resilience. Resilience (also called psychological resilience) is the ability a person has to cope with a problem or crisis, in order to go back to the pre-crisis calm or status again. It's related to emotions and the capability of dealing with difficulties, problems, and unexpected events or emotions. It can also be considered a positive adaptation.