What is a necessary element of every effective physical activity action plan

1 answer:

6 0

Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).

In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.

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Peers, fames, role models, and media are all examples of

timama [110]

Answer:

D. external influences

Explanation:

Outside sources such as friends and social media can all be examples of peer pressure. This is when the people and things around you influence your opinions and actions about topics.

Peer pressure and the examples listed in the question are external influences. As stated previously, these sources can influence your actions. Additionally, they are all considered external because they come from outside of a person's own mind and ideas. Any outside source that affects one's decisions is an example of an external influence.

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timama [110]

Social stratification is the essence of a democratic society. However, there can be drawbacks, such as the inequality of the classes. There comes a time when you have to wonder if those that are in better socio economic classes exploit those who do not have an edge in societal classes. So, to answer your question, it is both good for society in that it allows for classes to progress, and it may be bad since those in lower classes will have a harder time advancing.

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3 years ago

Define Valentine's Day.

yanalaym [24]

Answer:

Below:

Explanation:

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What is a necessary element of every effective physical activity action plan​

What is a necessary element of every effective physical activity action plan