B decreased attention span
The statement you have written is FALSE. Warm ups and cool downs are supposed to be simple. Because warm ups are like appetizers that you dont want to over do too much. And cool downs are like drinks that you don't want to intake too much.
Answer:
A. dieting
Explanation:
The seven health skills are the following: <em>Accessing Information, Analyzing Influences, Making Healthy Decisions, Goal Setting, Interpersonal Communication, Self-Management and Advocacy. </em>
Clearly, dieting is not part of it because not all diets are good for the health. An example of this is too <u><em>restrictive dieting</em></u>, which prevents a person from taking in essential nutrients in the body. This, therefore, doesn't help protect a person's health.
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
