Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
physical activity required energy. But exercise is planned. Exercise also needs extra energy.
Explanation:
Answer:
B. False
Explanation:
Body composition evaluates the breakdown of fat and fat free mass. Body Mass Index or BMI is the measure of one's body fat based on only one's height and weight.
I think it's called infectious agent or something close to that.
Answer:
false
Explanation:
Their are learning and since they are so small they have other things on their mind
