<span>The answer is letter D. <span>
<span>Headaches
and elevated blood pressures are physiological symptoms of stress. When a
person is experiencing high levels of stress, bodily functions and chemical
processes within the body become imbalanced. Stress causes the heart to pump
extra and the brain produces high levels of chemicals to trigger a protective
response to stressors. People who experience chronic stress tend to develop
other diseases (e.g. heart failures, stroke) that may lead to death. In order
to manage stress a person must engage in breathing and relaxing exercises that
may return the body back to its homeostasis. </span></span></span>
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
I don't even think so because waste has to come out
The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
