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sertanlavr [38]
3 years ago
13

What is the correct definition for "target heart rate range"?

Health
2 answers:
Bond [772]3 years ago
8 0
Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness. 
alukav5142 [94]3 years ago
6 0
Hello,

The definition is, target heart rate. Also found in: Acronyms. Cardiology. (1) A specific age-based pulse rate to be maintained during aerobic exercise to ensure optimal cardiovascular function. (2) An exercise intensity that maintains the heart rate at 60% to 85% of the maximum.
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