Answer:
The correct option is B) Each muscle must be stretched individually to improve flexibility
Explanation:
Specificity can be described as a kind of athlete training in which each muscle is focused so that there is an increase in the flexibility of every muscle. It's an excellent technique for athletes who use many muscles for their actions. Your muscles tend to develop a memory of the actions so that they perform their function even when you are not conscious. Specificity brings about the best master skills that are required in an athlete.
The first drug people tend to abuse is tobacco. I hope this helps! :)
The docmentation related to a persons health screenings would help to ensure continuity of care.
<h3>What is health documentation?</h3>
Health documentation is defined as the systematic way of recording all the interventions carried out on a patient.
The importance of health documentation is that it allows other clinicians to understand the patient's history so they can continue to provide the best possible treatment for each individual.
Learn more about documentation here:
brainly.com/question/28170598
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Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function so i would say that it is A but i could be wrong so good luck
True,all forms of aerobic activity can promote cardio respiratory fitness.
