A person who is lactose intolerant would have difficulty digesting <span>C. Low-fat cheesecake with raspberries</span>
People typically fall into binge-eating habits because of low self esteem, anxiety, skewed body image, and wanting feelings of control. Although some believe it is an obsession with food, there needs to be an underlying cause.
" If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels." This statement is a Fact. This is because,when your blood sugar level is regulated, it can help maintain your body's<span> fat-burning capacity.</span>
When you fill up on high-fiber foods such as fruit, you’ll also have more energy for exercising.<span>
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Answer:
Changes in eating or sleeping patterns, physica injury, isolation from friends and family
Explanation:
