Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
Begin to store calories in the form of fat. This increase body mass and you become over weight. If you continue to gain more calories each day you can become obese. This condition leads to health problems such as high blood pressure and diabetes.
The answer is C because transportation regulation is going to prevent overcrowding and therefore help with good hygiene. this prevents the spread of germs.
Answer:
True
Explanation:
This helps stop the amount of blood that can be lost through an injury.
