Answer:
Strength-training exercises
Explanation:
Sarcopenia is the term given our body losses its muscles strength and muscle mass. Ageing causes Sarcopenia and we become weak. While ageing is the main reason behind Sarcopenia, there are other factors also that can cause loss of muscle mass and strength. These are lack of exercise and proper diet. As people ages, lack of constant healthy food and lack of regular exercise may lead to Sarcopenia. This can lower the quality of life and can decrease life expectancy.
While Sarcopenia can be reversed or can be prevented. Doing regular strength training exercise and keeping our body heathy by eating healthy diet we can prevent loss of muscle mass as we age.
Thus the answer is ---
Strength-training exercises
You didnt list the choices but I know the anwser.
<span>It was the heir to the Austro-Hungarian throne
his assassination was the spark that ignited World War I.</span>
Explanation:
The role of socialization is to acquaint individuals with the norms of a given social group or society. They are taught what will be expected of them as they mature and become full members of society. Socialization is also important for adults who join new social groups.
Answer:
In addition to shipping, the river is used as a major source of drinking water for Savannah and Augusta, to cool nuclear power plants in Georgia and South Carolina, and to generate hydroelectric power. Other uses include irrigation for agricultural crops and recreation.
