Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
Answer:
Eating high-fat foods every day at lunch is an example of cumulative risks.
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Answer:
On the top row, two from the left, there's the word "community" and right next to that is the word "health".
<span>Letter D. All of the above. The three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</span>
Answer:
A brain concussion
Explanation:
This is the effect when a person suffers a brain knock due to an accident or by playing contact sports like in this case.
Depending how hard was the hit, the brain can suffer different effects, this is due to the lost of the brain liquid that support it. The lost of memory is one of the effects, that can be due to the area that suffer the hit. Depending the are of the brain that was damage.
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