Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.
Answer:
Unemployment, poverty
Explanation:
Poverty- income inequality , nonclinical factors (education, employment, race, ethnicity, and geography) and health care payment and delivery system reforms are some of the factors that are associated with health outcomes in the U.S.
Invest in a healthy cookbook, you can try new dishes and find some that you like. Research plants that grow well in your climate and plant some fruits/veggies. Buy fresh ingredients. Make a list of healthy foods that you enjoy. Try cooking things different ways because anything can taste good if cooked nicely. (put oil in a pan and cook brussel sprouts until they are a little soft, season with salt and pepper.) Shop at Trader Joe's and Lucky's Market if possible. They have cheap and healthy products. I strongly recommend Lucky Market.
Answer:
Sweating.
Explanation:
Sweat glands release sweat when your body is heated up, which cools your sin as it evaporates. This lowers your body heat like when you have a fever, are under stress or when exercising.
